TMI Tuesday: Kick stress in the pants

This week on TMI Tuesday, Dr. Sarah addresses a common issue we see in our practice: STRESS.  Stressed out new moms, stressed out dads, stressed out singles - it seems like stress is just a part of modern life.  But when does stress start to affect your health, and what can you do to counteract the toll stress takes on your nervous system?  And how exactly can Chiropractic help you cope with stress?  Watch the video to learn more!

And on a serious note: If you are starting to feel like stress is overwhelming your life, if you're feeling signs of depression or having suicidal thoughts - PLEASE reach out to someone.  You are not alone, people are there to help.  For general support The Postpartum Depression Alliance of Illinois can be reached at 847.205.4455 or email support@ppdil.org.  If you're experiencing an emergency call 911 or the Suicide Prevention Lifeline: 800.273.TALK (8255).

Every Tuesday, Dr. Sarah answers your most embarrassing questions LIVE on our Facebook page!  Have a question for The Momma Chiro?  Email us at info@drsarahwatson.com